Going for 90 days. Not feeling super tempted yet, though I did have a dream about p0rn last night. Getting educated before trying to quit is so important.
Day 6 of nofap...
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what after 90 days?
I have been promised that after 90 days I will be an alpha male who has multiple fieck buddies. Can't wait! Seriously though, I waste way too much time on porn and it isn't nice being addicted to it, I feel like I watch pretty horrible stuff too...so hopefully I just won't watch it anymore.
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90 days is not healthy - your body needs some release (indeed, you are going to have wet dreams). Just try to fap moderately - just a couple times a week.
Also, think about the mechanism linking porn/fapping to anxiety/ed. If you buy "this is your brain on pr0n" it's about dopamine. You can supplement dopamine (mucuna pruriens).
I actually have had positive results with nofap, but I got the same results from somefap plus popping dopamine before dates.
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I'm not against fapping, it probably is necessary and healthy to some extent. But for me porn is the problem. I've stopped the fapping for now too, because if I was to fap without porn, my thoughts will be a lot like porn. It would be difficult to fap without porn thoughts in my head. Eventually I hope these thoughts will go away, maybe after 90 days.
To the guy above who wants to try nofap, yourbrainonporn.com is a useful place to start.
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You could pretend I am Kristina Rose and how I look deep into your eyes and caress your cheek with my hand. And how I remove my top and my purple lace bra and guide your hand to touch my breast. And how I kiss you gently with my tongue tasting your lips. Take me here and now.